Individual Sessions

At Clay Jar Empowerment, we offer over 40 individual sessions designed to support personal growth. Explore the details below to discover the sessions that best suit your needs. Each session can be purchased individually, bundled into themed packages, or customized to create a tailored experience.

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Career Development

Unlock career potential with employment-ready skills, expert job search guidance, and personalized resume support. Includes university preparation and career path exploration to help chart a confident future.

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Resume Making

One on one help building the best resume

JOB HUNTING: HANDS ON

Guided support seeking employment

Homework Help: Not Tutoring

Extra guidance for homework struggles

Library: More Than Just Books, Also a Resource

Find out how resourceful the library can be

University PREPARATION

Get support seeing searching, applying and filling out forms

University or College Tour

Tour the inside of a college or university

Fitness & Sports

Enjoy sports, try new activities, and join one-on-one sessions for extra fun—active and engaging opportunities await!

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Intro to Rec Centre

Tour and use of a local recreational facility

INTRO TO WEIGHTLIFTING

An introduction to weightlifting

Learn a Specific Sport: CUSTOM

Hands on help learning a new sport

Outdoor Sporting Activity: CUSTOM

Pick an outdoor sport to engage in

Personal Development

Boost independence with sessions teaching life skills like money management, transit use, resource access, and well-being for a confident future.

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Open a Bank Account

Hands on support in opening a bank account

Transit Training

Hands on support with bussing, the c-train and independence with public transit

Organize: Sort, Tidy & Clean Room

Unclutter, organize and clean up any personal space

Wardrobe Revamp: Sort & Organize

Sort and organize every article of clothing.

Laundry: Step By Step

What to do, what not to do and what you can do with laundry

Food Bank Resource/Tour

Become familiar with this service and how it works

Homeless Shelter Tour

Up close experience of this community support

Fire Safety While Cooking

The do’s and don’ts in the kitchen to keep safe

PHONE ETIQUETTE

Learn to speak to professionals, handle appointments and manage phone calls.

Hosting/Entertaining Guests

Become the ultimate host by learning the ins and outs of entertaining guests

Understanding Credit: How It Works

Hands on approach to learning what credit really is

Taxes: Step by Step

Learn the basics of personal taxes

Getting Your Personal Identification

Hands on support in getting your personal ID

Study & Obtain Learner’s

Focus on learning the important facts and then write the knowledge test

Knowledge & Interest

Dive into fun programs that inspire—from cooking and plant care to exploring youth activities—sparking creativity and curiosity.

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ART OF THRIFT STORE SHOPPING

Who doesn’t love a deal? See what bargains can be found at thrift stores

Grocery Shopping Skills

Head to a local grocery store and learn the skills to find deals, select the best products and stick to the budget

Cooking Lesson

Hands on support in the kitchen cooking up a dish

Baking

Whip up a specific baked good in this session with hands on support

Gardening & Plants

Have a green thumb or interesting in learning about plants?

Intro To A Specific Youth Program

‘Feel out’ a youth program for the first time with this up close experience

Visit To Animal Rescue

Drop by an animal rescue, pet some animals and see how things are run

Shopping: Custom

A customized session for learning or tailored to spend time looking for a specific item

Entertainment: Custom

A custom session designed for engaging in a variety of activities, focused on creating fun experiences and lasting happy memories

Basic Sewing (Includes Kit)

Buttons or hems, learn some basic sewing skills

Learn to Knit (Includes Kit)

Pick up a new skill and learn the basics of knitting with one to one support

Learn to Crochet (Includes Kit)

Here’s another new skill to learn with one to one coaching

Learn Chess

Not sure how to play? Learn with a patient and knowledgeable coach

Car Shopping Help

Assistance while looking for a new vehicle

Intro to Volunteering As a Youth

What does it look like to volunteer as a youth?

Cultural Engagement

Stay connected to your roots with programs that celebrate traditions, foster connections, and enrich your cultural journey.

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Health & Well Being

Connect with vital resources for health and well-being, including pregnancy care, sexual health, and mental health support, empowering informed choices.

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