MIND, BODY & SOUL

SESSION DESCRIPTION: Focused on overall well being and a balance of mind and body, learn how to make quick, affordable healthy snacks, clean, tidy and organize personal space, enjoy a physical activity in the community to spark an interest in being more active, calm with mind with relaxing activities as well as explore what nature has to offer in a fun and playful session.

Healthy snack
Decluttering
Exercising – physical activity
Adulting colouring/journaling/music
Connecting w/ nature

Total sessions: 5

Total reports: 5

Each bundle pricing includes a detailed report per session. Travel (KMs), parking, admission fees, materials, supplies, and any necessary expenses specific to a session are covered making each bundle an all inclusive package. Certain bundles may require additional funds for customizations or personalized shopping sessions. There is always the option to include extra expenses as desired for any bundle.

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